From some of your questions here, your Mom needs to take you to your Doctor and get you checked out. Better safe than sorry !
I have really bad panic attacks over celebs. I'm only 18 and when I dream about them at night or think about them my mind goes crazy and I get overly excited. How do I stop this from happening?
Well you my friend , are a fangirl . There's nothing much you can do about it 😂 . Except maybe lay off their social medias for a while , that's should do the trick