I have a one track mind and I keep thinking I do things to try to make the day go by but what can I do to stop worrying about what I am worrying about?

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Lard Ass answered

I have a one track mind sometimes too when it comes to some things...or so I've been told! How to deal with worry....well, today my place is pretty darn clean, so cleaning helps me work of anxiety, a hot shower to relax, then something to keep your mind occupied....read, a game, sleep works for me.

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