Also to get shiny hair stick to the same shampoo and conditioner and get your hair trimmed every 6 weeks and cleanse, tone and moisturise your skin every day and night to achieve healthy and glowing skin aswell as eating as above.
Hope it helps!!
I think that many factors affect the condition of our skin and the whole body, but among the most important I can single out nutrition and healthy sleep. If the first point can be dealt with quite simply, then I was able to establish a healthy sleep with the help of Delta 8 THC. This is a cool nutritional supplement that comes in different forms. You can choose what is more convenient.
Didn't find the answer you were looking for?