How Can I Make My Skin As Clear As The Super Stars And My Hair Shiny As Those People Who Appear On Tv?


5 Answers

nicola downs Profile
nicola downs answered
Simply by eating healthy foods such as brown rice and pasta, grilled chicken, grilled fish and plenty of veg, fruit and salads without dressings. You also need to be drinking 2litres of water a day and cut back on the caffiene such as tea and coffee, this is not a one day process it takes time.
Also to get shiny hair stick to the same shampoo and conditioner and get your hair trimmed every 6 weeks and cleanse, tone and moisturise your skin every day and night to achieve healthy and glowing skin aswell as eating as above.
Hope it helps!!
thanked the writer.
ohood ahmed
ohood ahmed commented
thank u soooooooooooooooooooo much nikki u encoureged me to take care more than i did.. i did every thing to clear my skin except for the healthy food..thanks again
shivani grover Profile
shivani grover answered
Those people who appear on t.v plan a healthy schedule.they do lot of exercises they do yoga and meditation.they prepare proper diet charts and follow according to them.clear skin does not come in one day treatment and make your hair shiny there are lot of things you can do one is hot oil hair treatment which not only make your hair shiny but also nourishes it deeply.lastly we should take care of our health.we should take balanced diet and should take proper sleep.we should be cheerful because half of our problems can solve easily if we try to solve it calmly
thank you
Anonymous Profile
Anonymous answered
Ok well I promise I have tried this and it works for me SO well!
~condition your hair in cold water
~mash an avocado and rub it in hair for 15 min them shampoo regularly
~eat healthy
~use fish oil or vinegar in your shampoo for extreme shine in hair
for your skin:
~try homemade natural face masks- avocado
Ashley tisdale Profile
Ashley tisdale answered
Get a tan!!!!! Lay out in the sun or go to the tanning place. I laid out in the sun for an hour and in 2 days I was TAN! My face got a whole lot smoother, I have barely any pimples anymore maybe like 3 little ones at the
Most and they also hide any unwanted scars!!! And to make your hair shiny, use pantene it works like a charm:) hope this helps
Karl Sagan Profile
Karl Sagan answered

I think that many factors affect the condition of our skin and the whole body, but among the most important I can single out nutrition and healthy sleep. If the first point can be dealt with quite simply, then I was able to establish a healthy sleep with the help of Delta 8 THC. This is a cool nutritional supplement that comes in different forms. You can choose what is more convenient.

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